 9 Tips From Celebrity Chefs for Heart-Healthy Cooking
 01.10.2009 18:00  15 views  0 comments
 Cutting down on fat, cholesterol, and salt doesn’t have to mean skimping on flavor and fun. America’s top chefs weigh in on how to make your diet more heart friendly.
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Be a Nutrition Know-It-All: Your Guide to the New Packaging Labels
30.09.2009 18:35 15 views 0 comments
 Though Nutrition Facts labels don’t lie, it’s easy to get distracted by misleading claims on your fave foods. Thankfully new nutrition labeling programs are making shopping trips easier.
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How to Lose Weight When You Hit an Exercise Hurdle
29.09.2009 17:00 17 views 0 comments
 Exercising was integral part of my weight loss—but it’s even more important in my current weight maintenance phase. So you can imagine how I felt when I learned I might have to stay away from the gym.
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Want to Drop a Dress Size? Clean Up Your Kitchen
22.09.2009 17:00 20 views 0 comments
 Last weekend, my husband and I packed-up and moved to a new apartment closer to the center of Boston. The physical aspect of moving is tough work, especially if you don’t hire movers, but living in a new place is like turning over a new leaf—particularly Read more »
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Meet Our Feel Great Weight Dream Team
20.09.2009 17:29 16 views 0 comments
 Our Feel Great Weight diet and exercise experts.
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A Cardio Plan That Takes Off the Weight
20.09.2009 17:27 18 views 0 comments
Interval cardio workouts to reach your Feel Great Weight.
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Mix-and-Match Meal Plan
20.09.2009 17:05 19 views 0 comments
 Sample menu for your Feel Great Weight meal plan.
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Your What to Eat Guide
20.09.2009 16:31 16 views 0 comments
 Tips on how to eat to reach your Feel Great Weight.
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Your Get-Fit Regimen
20.09.2009 16:15 21 views 0 comments
Strength and cardio workouts to reach your Feel Great Weight.
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How One Woman Found a Workout She Loves and Lost 125 lbs
20.09.2009 16:01 17 views 0 comments
 The inspiring story of how one woman shed 125 pounds.
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Help Us Reach Our Feel Great Weight
20.09.2009 14:33 16 views 0 comments
 Learn how to reach your Feel Great Weight with our expert diet and exercise plans.
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Feel Great Weight Dieter: Fatou Kine Dieye
20.09.2009 12:47 27 views 0 comments
Meet Fatou Kine Dieye, an architect and Feel Great Weight dieter. She’s trying to lose 58 lbs.
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Feel Great Weight Dieter Alanna Campbell
20.09.2009 12:41 14 views 0 comments
 Meet Alanna Campbell, a sports television producer and Feel Great Weight dieter. She’s trying to lose 20 lbs.
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Feel Great Weight Dieter: Deanna Verbouwens
20.09.2009 10:23 16 views 0 comments
 Meet Deanna Verbouwens, stay-at-home mom and Feel Great Weight dieter. She’s trying to lose 45 lbs.
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Poll: Can Exercise Help You lose Weight?
15.09.2009 0:01 17 views 0 comments
 Experts say exercise is an important part of any weight-loss plan. Has it helped you?
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How to Stay With Friends When Your Diet is an Unwanted Guest
14.09.2009 17:00 17 views 0 comments
 My husband and I have been living with our friends for the past week before we move into our new apartment. We’ve been having a blast, but spending extended time away from my kitchen left me feeling like I had no control over my diet. As a guest in my Read more »
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The Real Reasons We Eat Too Much
14.09.2009 13:22 20 views 0 comments
 The surprising modern-day triggers causing us all to over eat—and how to beat them.
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Start a “Move Movement” to Get Slim & Healthy
14.09.2009 8:00 14 views 0 comments
 Stop the “active couch potato& effect by stepping out of the gym and into an active lifestyle.
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Ugh, I’ve Regained 8 Pounds! How I’m Regrouping
09.09.2009 15:00 12 views 0 comments
 I’m pissed: I’ve gained back eight pounds. Here’s my plan for taking it off.
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Jeans Too Snug? Why You Shouldn’t Freak Out
01.09.2009 17:00 16 views 0 comments
 Losing the weight the first time was hard enough, and while I hadn’t gained all 23 pounds back, losing weight for the second time seemed nearly impossible.
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